{"id":21,"date":"2026-06-04T06:19:44","date_gmt":"2026-06-04T06:19:44","guid":{"rendered":"https:\/\/qni.ycr.mycrazydomains.me\/website_578194fe\/?page_id=21"},"modified":"2026-06-30T11:37:09","modified_gmt":"2026-06-30T11:37:09","slug":"membership-options","status":"publish","type":"page","link":"https:\/\/totalbodytherapies.co.nz\/website_578194fe\/membership-options\/","title":{"rendered":"Membership Options"},"content":{"rendered":"\n
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Performance<\/h3>\n\n\n\n

<\/p>\n\n\n\n

Choose your class, book it in AM or PM every weekday<\/p>\n<\/div>\n\n\n\n

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$29.95<\/h4>\n\n\n\n

Weekly, billed fortnightly<\/p>\n<\/div>\n\n\n\n

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Get Started<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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\u2713<\/p>\n\n\n\n

Your training, your choice<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Qualified instructors<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Airconditioned<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Adaptable sessions<\/p>\n<\/div>\n\n\n\n

\n

\u2713<\/p>\n\n\n\n

Open gym times<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Recovery<\/h3>\n\n\n\n

<\/p>\n\n\n\n

Enjoy any combination of hot and cold recovery<\/p>\n<\/div>\n\n\n\n

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$29.95<\/h4>\n\n\n\n

Weekly, billed fortnightly<\/p>\n<\/div>\n\n\n\n

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Get Started<\/a><\/div>\n<\/div>\n\n\n\n
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\u2713<\/p>\n\n\n\n

Saunas<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Cold plunge pools<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Space to reset<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Never crowded<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Feel invigorated<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Best Value<\/p>\n<\/div>\n\n\n\n

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Champion’s Package<\/h3>\n\n\n\n

Best of both worlds, and oh what a price saving!<\/p>\n<\/div>\n\n\n\n

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$49<\/h4>\n\n\n\n

Weekly, billed fortnightly<\/p>\n<\/div>\n\n\n\n

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Get Started<\/a><\/div>\n<\/div>\n\n\n\n
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\u2713<\/p>\n\n\n\n

Performance<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Recovery<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

AM cold plunge<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Total Body approach<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Amazing value<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Morning Cold Plunge<\/h3>\n\n\n\n

Start your day the best way!<\/p>\n<\/div>\n\n\n\n

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$19.95<\/h4>\n\n\n\n

Weekly, billed fortnightly<\/p>\n<\/div>\n\n\n\n

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Get Started<\/a><\/div>\n<\/div>\n\n\n\n
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\u2713<\/p>\n\n\n\n

Morning supercharge<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Mental clarity<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Dopamine<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Daily focus<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Circadian support<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Personal Training<\/h3>\n\n\n\n

The ultimate move in regaining your fitness wellbeing.<\/p>\n<\/div>\n\n\n\n

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$POA<\/h4>\n\n\n\n

Weekly, billed fortnightly<\/p>\n<\/div>\n\n\n\n

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Get Started<\/a><\/div>\n<\/div>\n\n\n\n
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\u2713<\/p>\n\n\n\n

12 week plans<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Best for results<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Qualified<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

25 yrs + experience<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Nutritional advice<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Breathwork<\/h3>\n\n\n\n

Breathing is the foundation of life, we help you do it better.<\/p>\n<\/div>\n\n\n\n

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$POA<\/h4>\n\n\n\n

Weekly, billed fortnightly<\/p>\n<\/div>\n\n\n\n

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Get Started<\/a><\/div>\n<\/div>\n\n\n\n
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\u2713<\/p>\n\n\n\n

More inner peace<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Better stress response<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Emotional growth<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Safe environment<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Breath life in!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Best Value<\/p>\n<\/div>\n\n\n\n

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Customised Combo<\/h3>\n\n\n\n

Combination of your<\/p>\n\n\n\n

Choice<\/p>\n<\/div>\n\n\n\n

\n\n\n\n
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$POA<\/h4>\n\n\n\n

Weekly, billed fortnightly<\/p>\n<\/div>\n\n\n\n

\n
Get Started<\/a><\/div>\n<\/div>\n\n\n\n
\n
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\u2713<\/p>\n\n\n\n

Pick and choose<\/p>\n<\/div>\n\n\n\n

\n

\u2713<\/p>\n\n\n\n

Team approach<\/p>\n<\/div>\n\n\n\n

\n

\u2713<\/p>\n\n\n\n

Quickest development<\/p>\n<\/div>\n\n\n\n

\n

\u2713<\/p>\n\n\n\n

Authenticated API<\/p>\n<\/div>\n\n\n\n

\n

\u2713<\/p>\n\n\n\n

Let’s go!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Gym Drop in membership<\/h3>\n\n\n\n

Your workout your time, Booked so never crowded.<\/p>\n<\/div>\n\n\n\n

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$9.95<\/h4>\n\n\n\n

Weekly, billed fortnightly<\/p>\n<\/div>\n\n\n\n

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Get Started<\/a><\/div>\n<\/div>\n\n\n\n
\n
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\u2713<\/p>\n\n\n\n

Easy access<\/p>\n<\/div>\n\n\n\n

\n

\u2713<\/p>\n\n\n\n

Online support<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Always safe<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Easy booking<\/p>\n<\/div>\n\n\n\n

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\u2713<\/p>\n\n\n\n

Nutritional discounts<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Performance Choose your class, book it in AM or PM every weekday $29.95 Weekly, billed fortnightly \u2713 Your training, your choice \u2713 Qualified instructors \u2713 Airconditioned \u2713 Adaptable sessions \u2713 Open gym times Recovery Enjoy any combination of hot and cold recovery $29.95 Weekly, billed fortnightly \u2713 Saunas \u2713 Cold plunge pools \u2713 Space to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"yoast_head":"\nMembership Options - Total Body Therapies Ltd<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/totalbodytherapies.co.nz\/website_578194fe\/membership-options\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Membership Options - 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