Dawn comes the same for all of us, what you do with it determines your success!
What will your dawn bring you?
Do you wake up looking forward to the day, and have the energy to take on this busy demanding life?
If you do...YAY! Well done, and Let us help you keep it that way...
If you don't, perhaps you need to visit Total Body Therapies!
We are not a wide aisle, supermarket style gym where you can choose some generic one exercise machine fits all approach.
What we have is healing massage, awesome varied classes and one on one training, all by appointment.
This ensures you have the complete attention of your therapist or trainer, giving you superior results.
You can even book the gym for your personal use! No one else interrupting or looking at you!
We hope you can find everything you need. Total Body Therapies Ltd is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations.
With the world presenting a wide variety of challenges and obstacles, you need to be at your best to make the most of your time on this planet. Here at Total Body Therapies we recognise that you need so much more than just a supermarket, wide aisle, same product for all approach, to your specific training needs.
You are a champion with greatness within you!
You NEED to find a way to unleash the champion in you and take your body, mind and soul where it has never been before.
We provide a multi-factorial approach with training classes of varying intensities and types, Guest presentations with open discussion, and one on one training, and life coaching.
We hope to see you again! Check back later for new updates to our website. There's much more to come!
Shadows
Cast memorable shadows in your life
Training gear
Use the right tool to get the results you want
Trainer Reuben
Get qualified advice for quicker progress
Personal training will give even greater results, with focus on your needs and goals.
My personal training philosophy is based on the belief that you can achieve the results you truly desire with the right tools and understanding. Make no mistake, to get great results YOU MUST PAY THE PRICE. Real success only follows concentrated and consistent, intelligent effort.